Elderberry tea brings an awesome boost to 

 Get amazing support for a healthy immune system and reduce those risks of prolonged flu and colds as you brew up a daily pot of tart and delicious elderberry tea.  Here’s a simple home remedy for brewing up the best and most delicious version of elderberry tea

·        1 ¼ cups of water

·        2-3 teaspoons of dried elderberries

·        A little fresh ginger or a cinnamon stick for taste

1.     Place your dried berries, cinnamon and ginger into a pot and add the water.

2.      Bring the water to a boil and then reduce the heat.

3.      Add a lid to the pot and simmer for 20 minutes.

4.      Strain the berries.

5.      Add a little honey as a sweetener and 

Elderberry tea is rich in nutrients, can boost a healthy immune system, and is free from caffeine and is considered to be a safe and side-effect free drink to enjoy.  Elderberry tea is especially good to drink during cold and flu season as it can help to reduce the severity of cold and flu symptoms